Contact Info

Heart and Soul Yoga with Sharon
Sharon Schmitz
1003 Broadway
Highland, IL 62249

Phone: 618-792-4577
Website: yogawithsharon.weebly.com

Photo Tour

Services

• Learning the practice of yoga
• Exploring mindfulness & breathing
• Relax, unwind, and reduce stress
• Private Yoga Classes
• Kids Yoga
• Park Yoga during summer and early fall

Hours of Operation

Hours vary per class schedule. Check out the momoyoga.com website to select/book classes.
General Class Schedule:
Monday-5:45-6:45am Hatha
Monday-5:30-6:30 pm Gentle
Wednesday-8:30-9:30am Accessible
Wednesday-7:00-8:00pm Restorative
Saturday-8:00-9:00am Hatha
Park Yoga -Wed/Fri 6:30-7:30am

Our Social Networks/Blogs

About Us

Come experience balance in your life and practice the beauty of yoga.  All levels are welcome; beginners are certainly encouraged!  Yoga is for everyone and it is Yoga with Sharon's wish to assist you in learning, experiencing and exploring the wonders of yoga.  Come breathe, relax and unwind with Yoga with Sharon.

Mission Statement

To help individuals to relax, unwind, and learn the beauty of yoga and how it can bring balance to your life!