Heart and Soul Yoga with Sharon
Highland, IL 62249
- Learning the practice of yoga
- Exploring mindfulness & breathing
- Relax, unwind, and reduce stress
Hours of OperationClasses are scheduled for Monday and Wednesday mornings from 5:30 - 6:15 am and Wednesday evenings from 7-8 pm. Kids yoga class is scheduled for Thursday afternoons from 4:00 - 4:45 (kindergarten through 5th grade age). The 8 week class sessions listed will begin the week of August 19, 2018.
Come experience balance in your life and practice the beauty of yoga. All levels are welcome; beginners are certainly encouraged! Yoga is for everyone and it is Yoga with Sharon's wish to assist you in learning, experiencing and exploring the wonders of yoga. Come breathe, relax and unwind with Yoga with Sharon.